Planes, plagues and parties: How to stay healthy over the holidays!

The gifts that keep on giving The tree is sparkling, gifts bundled tightly in bright green and red ribbon peek out from under, and the house is filling with the wafting aroma of turkey and sugar cookies. It’s the perfect setting for your guests that landed the night before to join in the celebrations. Suddenly, instead of Jingle Bells, it’s … Read More

Under the weather or totally shipwrecked?

Snow has fallen, temperatures have dropped, and people may find themselves a little ‘under the weather.’  The term, ‘Under the Weather,’ comes from a maritime source, and was basically referring to sailors who didn’t feel well.  They would huddle down, under the deck of the ship, as a way to escape the weather, and the sea (visually at least).  When … Read More